Elevate your yoga practice by joining Brianna and Mimi for a transformative 100-hour, 12-day, yoga teacher training course in majestical Ubud, Bali, where the surroundings are sure to open your heart and enliven your senses. The course offers a foundation for yoga aspirants, and an opportunity for practitioners to obtain credits towards their 200-hour certification, which we have divided up into three modules.
This comprehensive course will be consisting of daily in-depth teachings of asana, pranayama, yoga philosophy, anatomy, meditation, as well as class sequencing and adjustments. Daily asana practices in the open-air yoga shala at The Ark, a well-loved retreat destination, will leave you feeling inspired, while healthy vegetarian meals will sustain and nourish your body and mind. You will also have the opportunity to experience Ubud and its offerings, with select outings to sacred temples to help clear the mind and allow your heart to relax and open.
Learn from well-versed and highly trained (500-hour certified) instructors who are dedicated to your development as a yoga practitioner. Having led over 30 yoga teacher trainings worldwide, Mimi brings her extensive knowledge in naturology and biological sciences, while Brianna, a yoga instructor and the founder Well Daily, offers her knowledge in digital marketing and conscious business building. Ultimately, the goal of course if to offer you a powerful and intimate experience, and the opportunity to experience Ubud and all its beauty.
As part of your development, you will learn to tap into your intuition through stillness of body and mind, and through self-awareness, as we dive deeply into asana practices and yoga philosophy. You will have the space to foster the spiritual side of your yoga practice and connect with like-minded, conscious individuals through the intimacy of community.
You will receive credits towards your 200-hour certification in Hatha yoga, along with feeling refreshed and rejuvenated by the majesties of Ubud, Bali. This course is ideal if you have a limited amount of time to be away from the frenzies of life. We offer you the chance to spend some time in your body and experience the restoration that comes with it, while deepening your own personal practice and learning the richness of yoga.